Blog

Meet Heather

Meet Heather

  Hometown: Marlton How did you get into Crossfit? I had been working in fitness for a while teaching spin, Pilates, yoga, etc and I wanted a change. I had barely ever even touched a barbell.Crossfit was and still is the challenge I was looking for. Whats your...

Meet David

Meet David

Hometown:  Philadelphia, PA (Fly Eagles Fly!!!!) How did you get into Crossfit?  I’ve been an avid gym rat since I graduated college and have been through a plethora of workout regimens and diets, enough that it gives me a headache thinking about all of them.  Back in...

Meet Izzie

Meet Izzie

Hometown: Medford, NJ Tell us a little about yourself: I am currently a sophomore at Rowan University. I am a Biology major and Spanish minor with the goal of going to PA school after graduating from Rowan. I work at Virtua Marlton in the Emergency Room doing...

Meet Garrett

Meet Garrett

“I am a High School US History Teacher at Delran High School. I also coach football and girls basketball at Delran High School. Prior to recently moving to South Jersey, I coached college football and was an academic advisor. I played four years of Division 1 Football at Saint Francis University. I used to be a 315 lb offensive linemen in college. With that said, my two favorite interests are working out and cooking. Other than sports, CrossFit, and cooking I am into hiking and finding a new brewery to try.”